I was not born with a good physique.
From a young age I was unsatisfied with the way I looked. Growing up skinny, I eventually
wanted
to make a difference in my teenage years and build a physique that I could be both confident
and
proud of. So I spent the past 12 years learning more about the intricacies of applied
fitness
and health – and I fell in love.
Fitness is not my life.
Without a real life fitness role model, I tried countless workouts, programs and even diets
(some good, some bad) that I could find on the internet while being a full-time A+ student
and
running track &field. And over the course of 11 years, juggling fitness with the rest of
my
life, I slowly trained myself the nuances of building muscle and getting lean to build the
physique that you see today – all the while being a full-time student graduating with
Highest
Honors in both High School and University. I am proud to have found a balance where I can
smash
my fitness goals while still enjoying the other important aspects of life – good food, good
friends, good memories. Today, I’ve helped hundreds of other normal people incorporate
fitness
sustainably into their busy lives while still maintaining the other aspects of life that
people
find enjoyable.
Here’s one of the biggest thing I learned over those 12 years, I attribute my success in
fitness
to one fundamental thing – consistency. I learned that the most important factor in building
the
physique of your dreams is finding a fitness routine that fits with your schedule – don’t
make
fitness your life, make fitness part of your lifestyle.
I found my path in fitness all the while living a life outside of it, let me help you
find yours.
